Stretching Made Easy

Stretching Made Easy

By David Stanton

  • Release Date : 2015-04-05
  • Genre : Education
  • FIle Size : 15.84 MB
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Description

Stretching Made Easy An essential guide to achieve optimal health and well-being.
Learn how to recognise your personal posture type and understand how your lifestyle, health and posture interact.
Relieve muscle and joint pain and improve flexibility with easy application of professional stretching techniques.

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